Description
Build a stronger and leaner core. A small sponge fitness ball designed to target and tone the abdominal muscles, glutes, back, thighs and upper arms. It simply and efficiently increases the effectiveness of abdominal exercises while supporting the back.
Unlike standard abdominal floor exercises, the Pilates ball allows you to effectively target and isolate all of the trunk muscles including abdominals, glutes and back.
220mm in diameter