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Pilates is a low impact exercise for flexibility, endurance and muscular strength. We utilise pilates for both 1-1 physiotherapy rehab and in group sessions consisting of mat, studio, pregnancy, post-natal and duet options. Our physios and instructors utilise these exercises and products to get you feeling your best you!
Showing 1–16 of 33 results
Crafted from high quality, breathable cotton, with built-in compression arch support. Never slipping, sagging or sliding in these non-slip socks
$22.00 Select options This product has multiple variants. The options may be chosen on the product pageDevelop balance, coordination, body awareness, flexibility and dynamic strength suitable for all ages.
$40.00 – $75.00 Select options This product has multiple variants. The options may be chosen on the product pageIncrease blood flow helping to decrease muscle tension ideal for the back, neck and feet.
$12.00 – $16.00 Select options This product has multiple variants. The options may be chosen on the product pageMade of steel and coated in soft vinyl (PVC) used to increase strength training. Weights available between 500g to 4kgs.
$6.50 – $44.00 Select options This product has multiple variants. The options may be chosen on the product pageEffective self-massaging tool to relieve muscle tension in tight muscles. Great for targeting hard to reach trigger points.
$18.00 Select options This product has multiple variants. The options may be chosen on the product pageHelp improve your ability to balance and strengthen your core muscles, ankles, knees, hips and increase joint stability.
$70.00 Add to cartAll-Band Loops help strengthen and rehabilitate muscles, providing resistance to increase muscular strength.
$14.50 – $21.00 Select options This product has multiple variants. The options may be chosen on the product pageProvide gentle to moderate resistance during exercise and provide body feedback to which muscles are being used.
$60.00 Select options This product has multiple variants. The options may be chosen on the product pageCombing the advantages of the seating wedge, wobble board, and gym ball to enhance awareness, coordination and strength.
$45.00 Add to cartIdeal for strengthening and toning most muscle groups, a great alternative to other resistance training equipment.
$25.00 Select options This product has multiple variants. The options may be chosen on the product pageEach cosy lab heat bag consists of a cotton bag filled with lupin seeds that can be heated ...
$38.00 Select options This product has multiple variants. The options may be chosen on the product pageAdd resistance to your workout with MoveActive's Ankle Weights - the ultimate fitness companion.
$90.00 Select options This product has multiple variants. The options may be chosen on the product pageA small sponge Pilates ball effectively targets and isolate all of the trunk muscles including abdominals, glutes and back.
$24.00 Add to cartAllCare Exercise & Posture Balls have a non slip, ribbed vinyl surface providing an extra sense of security.
$50.00 – $64.00 Select options This product has multiple variants. The options may be chosen on the product pageA stylish non-slip mat for a hygienic session on Pilates equipment. Available in a variety of stylish colourways.
$85.00 Select options This product has multiple variants. The options may be chosen on the product pageBoost your fitness regimen with our stylish, yet functional, MoveActive Resistance Bands.
$35.00 Select options This product has multiple variants. The options may be chosen on the product page