Heidi recently arrived on the shores of New Zealand . Originally from the beautiful city of Cape Town South Africa.
Her intrest into Pilates started as being a client herself, struggling with severe lower back pain. Six months of continuous sessions she managed to move more freely and pain free. This led to her journey into Pilates under the mentorship of Theo Botha. Heidi qualified in 2008 as a Comprehensive BASI instructor.
This was only the start and so she continues to learn and educate herself to better understand movement.
Heidi takes a particular interest to a more personalised hands on approach, to help people achieve balance strength and wellness.
Change happens through movement, and movement heals. That would be the greatest gift to yourself.
Heidi's Hours: Newmarket
Tuesday 7am - 1pm, Friday 11-1pm, Saturday 8.30 - 10.30am
Book a 1-1/ duet with Heidi below or your class HERE
