Special interests: Looking after women safely and effectively through all life stages including Pregnancy, Postpartum and menopause 

• Bachelor of Arts Psychology and Sociology
• NZ reps Registered Exercise Professional
• Puff Fitness Certified Trainer
• KC FIT Pregnancy, Postnatal and Pelvic Floor course
• Core Restore Sub 30 certified
• NZIHF Personal Training Level 4 & 5
• NZIHF Pro series (Pre and Post pregnancy & Exercise, nutritional
foundations, HIIT training, strength training, boxing, kettlebell fundamental,
trainer assisted stretching).                                                                                                                                                           

• Melissa Davidson's Pelvic Health  INTERGRATION Course

Fleur is a Personal trainer specialising in Pelvic health. Fleur uses a variety of strength and fitness training including breathing, stretching, release and mobility movements.

Fleur is passionate about helping her clients to not only reach their fitness goals but reduce and alleviate symptoms of pelvic floor and deep core dysfunction.

Looking after women safely and effectively through all life stages including Pregnancy, Postpartum and menopause, is incredibly important to her. She believes that every woman should be given the opportunity to experience the benefits of movement and exercise.

Being a mother herself, she understands the challenges faced day to day to look after ourselves. However, Fleur has the expertise to help encourage and support you to prioritise and improve your health and well-being while
empowering your mind.

Fleur's Hours: Newmarket 

Tuesday 9:30am - 1:30pm