Paul White.  Physio and Running Movement Coach Over the past week, I've had the incredible opportunity to work closely with the Auckland U18 girls hockey team. Collaborating with these talented athletes has been a rewarding experience, but it hasn't been without its challenges. One recurring issue that a significant number of the girls have faced […]

We spend more time in our shoes than any other piece of clothing, and they can have the same impact on us that tyres have on our cars.

Senior Physio and Running Coach Paul White joins RNZ Afternoons with Jesse Mulligan for their Monday experts segment!