Happy Mother’s Day! By Renée Malyon It is known to be one of the hardest things you will ever do in your life…do you ever feel completely ready for it?…many women say no. Motherhood is a ‘rite of passage’ as some call it; a truly life changing event. Here at Auckland Physiotherapy, we want to […]

By Anna Geraets, Pelvic Health Physio There is this muscle we have that we typically don’t think about, until there is a problem (leaking, pain), or we’re considering vaginal childbirth.  So, first, what is this elusive muscle?  To make things as simple as possible, our pelvic floor has 2 layers. The superficial layer (closer to […]

You're having a baby! A Women's Health physio consultation at Auckland Physiotherapy will help you understand how to keep your body to its best physical state, and what can be done to avoid or treat any pain and discomfort.