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Leoni De Sa
Leoni

LEONI DE SA - Pilates Instructor

Pilates came into my life when I was working as a Physiotherapist back in Brazil in 2008. I felt that I could
do more than treating patients and send them home afterwards; I wanted my clients to be proactive
and understand the importance of committing to their own physical rehab therapy, the importance of
following a conditioning program so the chances of getting themselves injured again would drop
considerably. So they could be pain free, happy and confident on their bodies again.

So the search for a conditioning program that would include everything I was looking for, such as
strengthening, stretching, balance and fascial movement led me to Pilates in 2011 when I decided to
undertake complete Pilates certification in Brazil. The same year I started to apply the methodology in
my patients’ routine of treatment and noticed significantly results on enhancing spinal stability,
muscular flexibility, balance control amongst others benefits. So Pilates became my passion for all these
reasons and for the way my own body changed with it.

I also love travelling so I came to New Zealand in 2015 and I fell in love for this beautiful country, its
landscapes and welcoming people. I was fortunate enough to keep working on my field and decided to
do a Stott Pilates and Stability Plus Pilates certification in New Zealand.

I really love working with Pilates and I hope my clients enjoy the classes as much as I do!

Leoni's Hours: 

Fri: 9.30am - 11.30am

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