Adele is a qualified personal trainer and Pilates instructor who is passionate and committed to supporting her clients on their journey to a healthier lifestyle. Adele also has a teaching background with adults and children in the NZ fitness and educational industries. She loves to use this experienced skill set to be a motivator, inspirer and teacher to help people discover their true fitness potential.
Adele uses a variety of fitness and strength training, including Pilates exercises to enable her clients to achieve their fitness and Health goals. Her client/trainer friendly communication, effective programming and current exercise knowledge gives her clients the confidence to achieve their personal goals and develop exciting and sustainable lifestyle improvements She works with all age groups to provide fun, effective, dynamic and above all realistic fitness programmes for all.
Adele's Hours: Newmarket
Wed: 8:00am - 12:00pm
Thurs: 1.30pm - 3.30pm
Other times by appointment only