We offer Instructor and Physio led 1-1 and duet sessions using all of the Pilates equipment. Our team love to challenge you and to work you hard. Strengthening your mind body connection, you will work in the studio focussing on your problem list and goals. You will work at your own level and our instructors will follow your every move ensuring good technique. This is a great way to get your ready for a class.

If you’re in pain we recommend you start with a Physio. Please meet our instructors below and book your session. If you would like more information, find their Bio's in our About Us page. If you're unsure who to see, please book in for a free phone consultation with one of our instructors or call our friendly reception team on 09 366 4480.

PLEASE NOTE: TO BOOK A SESSION WITH OUR PILATES INSTRUCTORS (NOT A PHYSIO), YOU WILL NEED TO BOOK VIA MINDBODY AND BOOK UNDER  APPOINTMENTS. CLICK BOOK A SESSION UNDER THE PILATES INSTRUCTOR OR CONTACT US 09 366 4480